Combine your Cardio- and Strength-Training 😅 Sometimes it's just a blink of an eye to success o Some #handstandwalk 🤸🏻 #practice @crossfitzu Working on those strict #lsitringmuscleup - but st 36kg Kettlebell Snatch 💣 - First time with more Found a new #playground for some #handstandwalks - Selfanalysis is a key component to review your own Kettlebell Snatch Ladder 💣 8kg 16kg 24kg 32kg 🎉 PR Day 🥳 Today I reached a #milestone 💥 🚨 Complex-Alert 🚨 For my #gymnasticsclass to 🚩 Handstand-Scale🚩 Found this version of a s Working on my balance skills on the double sypoba Working on some OverHeadSquats. 🏋️♂️ S Starting to find my 1RM of #weighted L-Sit Pullup. 10 sets with each 3 reps of strict T2B with short 1/2 way strict T2B Shaky but happy - 5x6 Try to st Skin the Cat 😺🐾 Some gymnastic moves today t Working on those strict ring muscleups ⭕⭕ (ins 💣 Single Arm T2B 👣 Working on some #movement Load More... Follow on Instagram
